Serves 2. GF.
250ml coconut water
1 cup frozen mixed berries
1 banana
1 tsp flaxseed
½ lemon, squeezed
Coconut kefir
Optional extras:
Probiotic powder
Acai powder
Chlorella powder
Method
Place all ingredients into a jug blender.
Blend on high until smooth.
"Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
