Serves 4.
1 cup organic rolled oats
¼ cup organic chopped almonds
¼ cup organic chopped pecans
3 tbsp mixed seeds (ideally pumpkin, flax & sunflower seeds)
3 tbsp goji berries
2 tbsp melted coconut oil or macadamia nut oil
Optional extras:
Organic manuka honey.
Method
Preheat the oven to 160 degrees Celsius.
Add the oats, nuts, seeds and melted coconut/macadamia nut oil to a bowl and mix well.
Line a baking tray with greaseproof paper, place oat mixture on the tray and bake for 5-7 minutes until toasted and golden brown.
Take out of the oven and add the cinnamon and goji berries.
Mix well, allow to cool.
Granola will keep for 2 weeks in an airtight jar.
Serve with coconut yoghurt, plant milk or fruits of your choice.
"Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
