Serves 2. GF
250ml plant milk
½ avocado
Large handful spinach
Small handful kale
Handful of blueberries
1 tsp flaxseed
1 tbsp cashew butter
1 tbsp spirulina
½ lemon, squeezed
Optional extras:
Probiotic powder
Coconut kefir
Acai powder
Pomegranates
Method
Place all ingredients into a jug blender.
Blend on high until smooth.
"Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
