SUPERFOODS TO SUPERHEALTH
“Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
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Total Posts: 26
AVOCADO HUMOUS
AVOCADO HUMOUS 1 tin chickpeas 1 medium, ripe avocado 1 tbsp tahini 1 lemon, juiced 2 tbsp olive oil 2 garlic cloves Method Peel the avocado and place in a food processor with all the other ingredients. Blend until…
BEETROOT & BUTTER BEAN DIP
BEETROOT & BUTTER BEAN DIP 1 tin butterbeans 100g cooked beetroot 2 cloves garlic Handful mint leaves 2 tbsp olive oil1 lemon, juiced ½ tbsp tahini Method Place all ingredients in a food processor. Blend until smooth and serve with a drizzle of olive…
