1 tin chickpeas
1 medium, ripe avocado
1 tbsp tahini
1 lemon, juiced
2 tbsp olive oil
2 garlic cloves
Method
Peel the avocado and place in a food processor with all the other ingredients.
Blend until smooth.
"Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
