Blog

A deep dive into the microbiome and how we can preserve optimum levels of good bacteria in the gut and therefore increase our immunity levels. Doctor led tips for prevention of gut issues and ideas...

Guest blogger Dr Anna Porter gives her party season hacks from skincare to tweakments and what are the best ways to find your Christmas glow.

GP Dr Anna Porter explains what happens during the perimenopause, when oestrogen levels start to drop and there is a relative imbalance between the reproductive hormones. Many women start to notice...

Nutrition journal Nutrients published the largest independent, systematic review yet of data collected on collagen in skincare. Study reveals the positive effects of hydrolyzed collagen supplementa...

April is Rosacea Awareness Month... So it is the perfect time to write a feature on Rosacea care.  Rosacea is a skin condition that causes redness, flushing, blushing, turning red and inflam...

Dr Johanna Ward is a multi-award-winning doctor, skincare columnist, published author and the Founder of ZENii. Since Skin Fusion recently launched in the United Arab Emirates, she was invited ...

We have a global epidemic of sub optimal vitamin D levels with approximately1 billion people in the world with low vitamin D levels. The importance of this cannot be over emphasised, especially giv...

Acne affects about 80% of people at some point in their lives. It is a chronic, inflammatory disorder of the sebaceous (oil) gland in the skin. It can have a huge psychosocial impact on sufferers, ...

The sun is 4.5 billion years old and is the main source of ultraviolet radiation in our environment. The sun emits two different types of ultraviolet rays UVA & UVB that are harmful and damagin...

What are the key factors in skin ageing? The Skin begins to age from the mid 20’s onwards. It is a slow and gradual process that sees the three key components of the skin decline: collagen, elastin...

Probiotics are best known as the ‘good bacteria’ useful for helping to improve and maintain good gut health. However, the benefits of probiotics reach far beyond our digestive system and can h...

At ZENii we believe in nourishing your skin from within. Every cell in your body and in your skin needs vital micronutrients in order to function properly and thrive. What you take in your diet is ...