smiling woman

Menopause Awareness Month 2023

GP Dr Anna Porter explains what happens during the perimenopause, when oestrogen levels start to drop and there is a relative imbalance between the reproductive hormones. Many women start to notice...
Everything you need to know about Sun protection

Everything you need to know about Sun protection

Why do we need to use Sun protection?  The sun emits rays. UVA and UVB rays penetrate the Earths atmosphere and can interact with and damage your skin. UVA is particularly bad for ageing of the ski...