Book: Superfoods to Superhealth

Book: Superfoods to Superhealth

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Superfoods to Superhealth: Intelligent and sustainable food choices for the next generation by Dr Johanna Ward

“Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease. It questions our naive over-reliance on pharmaceuticals, our unrealistic expectations of ‘a pill for every ill’ and the over-medicalisation of normal human responses to unhealthy lifestyles, stress and unhappiness.” Dr Hilary Jones.